Book Name : The Art Of Living Vipassana Meditation Writer : Dr. M. L. Parihar Total Pages : 225 Language : English Binding : Paperback Dimensions : 22×15×2 cm Publisher : Buddham Publishers The Art of Living Vipassana Meditation, written by Dr. M. L. Parihar, is an insightful book that explains the practice, principles and transformative potential of Vipassana meditation. Vipassana, an ancient Buddhist meditation technique, focuses on developing inner awareness and understanding the true nature of the mind and body. The book provides readers with a clear introduction to the theory and practical aspects of meditation, helping them understand how mindfulness, self-observation and inner awareness can contribute to a more balanced and meaningful life. It is a useful resource for beginners as well as readers interested in Buddhism, meditation, mental discipline, self-awareness and personal development. Written in English and presented in an accessible manner, this 225-page book offers valuable knowledge for anyone seeking to explore Vipassana and its role in cultivating greater awareness and positive change in everyday life. Vipasana | Vipassana | Wipasana | Meditation | Veepasana | Vipassana | Wipassana | Vipaassana | वीपासना | विपसना | मेडिटेशन | मेडीटेशन